Your Ideal June 1st Schedule

Hello 782 Crew.

We are in the midst of creating our new schedule and updating our booking app for both 782 Athletics & CrossFit 782.

The booking app will be a must once we start physical classes back up at both spaces with limited classes sizes.

We are looking to created a schedule to maximize capacity for people still working from home, people going back to work, and people who may only be able to come to the gym at certain times each day.

We wanted to touch base with each and everyone of you to see what your updated ideal training/fitness/wellness would look like each week.

For example my ideal week would look like this now:

Monday - 1 hour CrossFit at gym at 2pm

Tuesday - 1 hour CrossFit at gym at 2pm - 30 minute skill work at home in the evening - 15 minute mobility at home after skill work

Wednesday - 1 hour CrossFit at gym at 2pm - 30 minute run at home in the evening - 15 minute mobility at home after run

Thursday - 1 hour mobility at home

Friday - 1 hour CrossFit at gym at 2pm - 30 minute run at home in the evening - 15 minute mobility at home after run

Saturday - 1 hour 30 minute CrossFit at home

Sunday - Hike/Bike/Swim

We want to gain insight to what you need and/or want with this new version of life.

We are looking at still offering online work you can do from home as well as updates on the Check In app for goal setting and accountability once we have that updated for June as well.

The more we can know from you, although it would be perfect, the better we can set up our online and physical training.

If you can send us an email back with your ideal fitness schedule or anything else you need as soon as possible that would be fantastic.

- Team 782

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