Wednesday, June 12, 2019

Good evening ladies and gentlemen!

We hope you like our new #attitudegratitudefortitude. This will be our new slogan going forward and we hope it explains who we are at 782 as a community. We approach each and every moment with a positive attitude, where we are grateful for what we have in our life, and we also have the strength to take on any challenges that may come our way. On the board please add any experiences, events, people, etc. that may remind you of one of these three words.and add that hashtag to your posts.

Athletics - 6/430/530

Strength & Conditioning

30min AMRAP

18 yard Box Sled Push There and Back

Half Length SandBag/KB/MB Carry There and Back

Full Length Run There and Back

Rest 2 minutes

782 Sport - 630

Lower Body Strength & Power

Upper Body Endurance

- Team 782