Sunday, June 16, 2019
Hello!
Let us get in and get at it this Sunday!
Class at 10am at CrossFit 782 for all athletes in the 782 family!
Strength & Conditioning
AMRAP 25
Buy In: 1 mile or 1K Run
Rest 2 minutes
In the remaining time AMRAP
20 MB Situps
10 DB G2OH (2 DBs)
20 Lateral Hops over the Parallette
10 Pushups
- Team 782