Remembrance Day - Monday, November 11, 2019

Reminder of our schedule on Remembrance Day.

CrossFit 782 has class at 9am and 1pm with open gym in the afternoon from 2pm to 330pm.

There will be class at 782 Athletics at 9am.

Sometimes we workout to relieve stress, sometimes we workout to look or feel better, and sometimes we workout to become fitter or stronger.

Tomorrow we workout to honour the Veterans and those currently serving in our community and around our country. To honour those we have lost in the line of duty and those who still serve and protect us every single day.

At 782 come in tomorrow to workout and honour someone or some people who have served to make your and our world a better and safer place.

Athletics - 9am

40 minute Partner AMRAP

‘Jenkins’

50 Burpees

400m Run (together)

50 Kettlebell Swings

400m Run (together)

50 Pullups

400m Run (together)

50 Pushups

400m Run (together)

This is a repeat from last year.

Run together and split other reps as need be.

Think of who you are doing this for and put in the work.

- Team 782